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Our Spine is the supporting structure for our body. It’s our built-in suspension for movement while also protecting the central wiring network of our nervous system.  Back in the days, it was normal to experience some kind of lower back…

It was believed that as we age we start to lose our memory and minds calling it senile dementia. If that were the case, we would all present it. However, we now know there are different causes and mechanisms to…