If you’ve spent any time on health podcasts, longevity YouTube channels, or scrolling through wellness influencers on social media, you’ve probably heard the word biohacking. It sounds futuristic—like something out of a sci-fi movie—but at its core, biohacking is simply the practice of using science, lifestyle changes, and innovative therapies to optimize how your body and mind function.
And yes… stem cell therapy has become one of the most talked-about tools in the biohacking world.
